School-Age Gymnastics

SCHOOL-AGE CLASS DESCRIPTIONS

Intro to Gymnastics (60 minutes)
Girls
This class is for ages 5-7 and is an introduction to gymnastics basics. Class time will be spent stretching, conditioning to strengthen muscles, and mastering basics on vault, bars, beam, and floor. Each class time will conclude with a fun game. Class ratio is 1 instructor to 8 children.

Sports Development (60 minutes)
Boys
This class is for ages 5-7 and an introduction to sports basics through gymnastics. Class time will be spent stretching, conditioning to strengthen muscles, and developing coordination and balance. Each class time will conclude with a fun game. Class ratio is 1 instructor to 8 children.

Level 1 (60 minutes)
Boys and Girls
Level 1 is for ages 8 and older and teaches the primary fundamentals of gymnastics. Class time will be spent stretching, conditioning to strengthen muscles, and mastering basics on each of the gymnastics apparatuses. Each class time will conclude with a fun game. Class ratio is 1 instructor to 8 children.

Level 2 (90 minutes)
Boys and Girls (by invitation only)
Level 2 is for ages 8 and older for children who have mastered the fundamentals of Level 1. Class time will be spent building more refined basics and introducing advanced skills on each of the gymnastics apparatuses.
Class ratio is 1 instructor to 8 children.

Intro to Xcel (90 minutes)
Girls (by invitation only)
Intro to Xcel is for ages 6 and older for children who have mastered the fundamentals of Level 1 and 2. This class prepares them for entry into our competitive recreational program.
Class ratio is 1 instructor to 8 children.

Xcel Program (Competitive Rec. – 120 minutes)
Girls (by invitation only)
Xcel is divided into levels Bronze, Silver, Gold, Diamond and Platinum. Class time will be spent building more refined basics and introducing advanced skills on vault, bars, beam, and floor, with the option of competition. Class ratio is 1 instructor to 8 children.

Create Your Own Class
This class is for a group of friends and/or relatives. Class time will be constructed to meet the needs and goals of the participants and their schedule.
(Minimum of 4 participants required)

ONLINE REGISTRATION *Click for current schedule

I-Power Policies 2018 2019 (click to download)